"No matter what your fitness level, you will see improvement with Pilates! I have been working with Regan for quite some time and she is an amazing Pilates trainer!  She focuses on achieving body awareness and control, building a strong core, increasing flexibility, balance, and range of motion, and working the entire body.  She tailors the exercises via the use of Pilates equipment to meet your personal needs. Regan is an aware, caring, and certified trainer – you will experience a total mind/body workout with her.  She is awesome!"

-MaryLynn, Wichita



"Having dealt with low back issues for over 25 years, I can honestly say that the weekly Pilates I do with Regan and Core Connection the last several years has made a huge difference in my everyday living.  I am able to continue participating in the endurance sports I enjoy because I have the core strength and flexibility I need from Pilates."

-Steve, Wichita

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"I have been working out and doing Pilates with Regan for nine years.  When I started working with her, I was experiencing a lot of back pain due to a herniated disk.  The strengthening of my core, stretching and flexibility work kept me on my feet and minimized my back pain.  Regan is not only very well trained and certified, but she is compassionate and takes a personal interest in helping each client meet their specific needs.  Eight months ago, I had a complete hip replacement, and she worked out a Pilates plan for me starting at week 6 post op to help me get back to 100%!  Today I feel great!  I might give up a lot of things in my life, but I will NEVER give up Pilates and Regan!!" :-)

-Sharon, Wichita

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"When I first began working with Regan 6 years ago, I had limited mobility and flexibility and chronic pain due to training for and running too many marathons in my lifetime.  Over the past 6 years I have done Pilates with Regan and it has helped increase my flexibility, mobility, and core strength to the point that I am again running relatively pain free.  Regan is a delight to work with; she is knowledgeable, inspiring, and demanding, as well as a huge football fan (an added benefit).  I highly recommend working with her." 

-Mark, Wichita

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